{"version":"1.0","type":"rich","provider_name":"Buzzsprout","provider_url":"https://www.buzzsprout.com","author_url":"https://www.podcast.ahealthyshift.com/1959372","width":500,"thumbnail_width":600,"thumbnail_height":600,"title":"[425] – You're There for Everyone Else, But Who's Looking After You?","author_name":"A Healthy Shift | The Shift Work Podcast","html":"<iframe src=\"https://www.podcast.ahealthyshift.com/1959372/episodes/20050666-425-you-re-there-for-everyone-else-but-who-s-looking-after-you?client_source=oembed&amp;iframe=true\" width=\"100%\" height=\"200\" frameborder=\"0\" scrolling=\"no\" loading=\"lazy\" title=\"A Healthy Shift | The Shift Work Podcast, [425] – You&#39;re There for Everyone Else, But Who&#39;s Looking After You?\"></iframe>","height":200,"thumbnail_url":"https://www.podcast.ahealthyshift.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6MTc5Njc1Mjk4LCJwdXIiOiJibG9iX2lkIn19--4e7045ac7c3f86c60c03e8aca86c10a4e660d013/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fZmlsbCI6WzYwMCw2MDAseyJjcm9wIjoiY2VudHJlIn1dLCJzYXZlciI6eyJxdWFsaXR5Ijo2MH0sImNvbG91cnNwYWNlIjoic3JnYiJ9LCJwdXIiOiJ2YXJpYXRpb24ifX0=--0b154cb6b88107719b1a277923d35676ba5519cc/Podcast%20Cover%20-%20July%202026.png"}